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Diet For Healthy Prostate Article
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Want Healthy glowing skin?
from: Kenia MoralesAre you struggling with skin problems like acne, eczema, psoriasis etc.? Various factors such as toxins, vitamin, mineral, protein deficiencies, long-term exposure to sun light, dehydration etc. might be the cause of your skins unhealthy state. Would you like to have beautiful glowing skin again? Luckily there are several options that can help you restore your skins healthy glow.
Stay hydrated- drink 8-12 glasses of water a day.
Avoid direct sun light- by wearing protective clothing, staying on the shade and applying sunscreen daily.
Avoid or limit your toxins intake this includes alcohol, coffee, spicy food, drugs, limit sugar intake etc.
Get rid off dead skin cells; exfoliate regularly at least once a week.
Maintain a cleansing routine- remove makeup daily (do not wash more than two times a day), and get a facial every 7-10 days.
Exercise regularly, to reduce stress and brings more oxygen to your skin resulting in firmer and nourished skin.
Maintain a healthy diet, eat foods rich in essential fatty acids, vitamin C, vitamin A, and vitamin B this include fruits, vegetables, fish, liver. Take supplements if necessary.
About the Author
Kenia Morales is the publisher of online magazine http://kpatra.com "For Every Aspect of Today's Woman. Visit her site to find a variety of women related issues and topics".
Diet For Healthy Prostate News
Heart Disease May Be Risk Factor for Prostate Cancer
THURSDAY, Feb. 9 (HealthDay News) -- Heart disease may be a risk factor for prostate cancer, a new study suggests.
Read more...Heart disease may be linked to prostate cancer
Washington, Feb 9 (IANS) Coronary artery disease (CAD) and prostate cancer, two seemingly unrelated conditions, may actually share similar causes, according to the findings of a drug trial.
Read more...Researchers Find Possibility of Heart Disease Causing Prostate Cancer
Feb. 8, 2012 – Is heart disease the cause of prostate cancer? New research from the Duke Cancer Institute has found a “significant correlation” between coronary artery disease and prostate cancer, suggesting they may have shared causes.
Read more...Medical community urges screenings for prostate cancer
One in six men will be diagnosed with prostate cancer during his lifetime.
Read more...Link between coronary artery disease and prostate cancer
In a large analysis of men participating in a prostate drug trial, researchers at the Duke Cancer Institute found a significant correlation between coronary artery disease and prostate cancer, suggesting the two conditions may have shared causes.
Read more...Walnut diet slows tumor growth in mice
(Medical Xpress) -- Mice genetically programmed to develop prostate cancer had smaller, slower growing tumors if they consumed a diet containing walnuts, UC Davis researchers report in the current issue of the British Journal of Nutrition.
Read more...Talking coconuts ..in healthy diet
The scientific name for coconut is Cocos nucifera. Early Spanish explorers called it coco, which means "monkey face" because the three indentations (eyes) on the hairy nut resembles the head and face of a monkey.
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